According to Ronan Keaton.
This week has been just that. Started off on Sunday with Stirling 10k. It's funny i never see Sunday as the start of the week but it is, isn't it? Anyway, having not a run a 10k for 2 full years i was feeling less than hopeful of a PB but thought I'd give it my best shot.
And i did. PB, and give it my best shot that is. Only by one second mind you but hey, a PB is indeed a PB right? You'd think. I was very down on myself and couldn't figure out why i couldn't/cant run faster.I guess i just need to try harder is the hard answer.
Got home in time for the football though, cracking game. Felt completely wiped out after dinner and was in bed by 9pm. Got up at usually time and ran to work but decided to give gym miss as felt really tired. By end of day i was feeling rubbish, throat was on fire and i ached all over, tried to call docs but it was closed for Sept Holiday. Damnation. Came home and went slept from 6.30 til 5 next morning.
Couldn't take day off as we had the assessors in for this award I've been working on. Staff were all nervous as i was. But it was all fine, the assessor was great and put everyone at ease. He said he was impressed by my staff and by everything he'd seen. Phew, all that hard work seemed to have paid off!
I left not long after he did and went home to bed again after failing to get Doctors appointment again. I thought self medicating on paracetamol etc would be way forward, I'd probably get told it was virus anyway. By Thursday morning i got up and nearly fainted, not that surprising consider I'd barely eaten since Monday Lunchtime. I went back to bed until doctors opened then when asked if it was an emergency i said yes, it is. So i have tonsillitis, got penicillin and the doctor told me that best thing i could do was not to talk. My friends thought this was hilarious when i posted it on FB/Twitter. Unfortunately had to go back to work Friday as i was short staffed. Wasn't best day ever except to get Email from MD to say we'd got official confirmation that we passed and have now been accredited! We think we also got highest score the company has had but have to wait for official report to come in. Hurrah.
Left work feeling rather sorry for myself. I felt dreadful, and completely washed out. And i was upset by plans for weekend for shot down in dust. I was meant to be in Glasgow for dinner Friday. Saturday had been planned for months. Chris had emigrated to Canada yrs ago and was back in town, plan was for bunch of us to go visit Museum (where we all worked together) then dinner, then drinks.
So my plans for dinner through in Glasgow were scuppered. No point going for dinner when you cant eat. Ian went off on his own, he's done a grand job looking after a poorly me this week, trying to get me to eat half a cupasoup when he could.
Have to say as the evening progressed i felt better and better though and by time Ian was home i was almost perky. It helped getting the updates from the 24hr race in Wales, thanks to JohnK. Was very exciting watching it unfold.
Woke up this morning feeling 80% better, penicillin really is like a miracle drug for me. First thing we did was check up on Team Scotland's progress and been doing that entire morning.
So i'm not going to miss out after all. I'll go along and meet everyone as promised, doubt i'll be able to stomach much food or drink but i'll give it a shot. I've lost 6lbs since Tuesday, ironic how i've been moaning about losing a bit of weight and that happens!
24hr race not long finished. Amazing performance from Debs, she has inspired something in me and i have a strange desire to dip toe in water of 24hr racing now....I might change my mind when i read her blog though. Her words at he end of the Perth100k were "never again, cant wait for WHW race for a rest" lol Nails. Go Team Scotland!
Well I ended my last blog with - London's Calling And calling it was. My first London Marathon, THE Marathon, the only one that matt...
After the disappointment of the Devil I had to re focus and get race head back on. Ian spotted a new race through by Castle Semple, Hessil...
Don't always come to fruition. I'm not sure i could've been more ready for this race, which makes this blog that bit more diff...
Since Spain I've been feeling great. At end of March Ian and I decided to head up to Fort William. He wanted to do a long run before de...